Boil 1/4 cup of water for at least 7-10 minutes, turn heat off and allow to steep for 5 to 7 minutes. Always make sure to not sit on pan, pot, steamer if water is to hot. Wave your hand over pot to make sure its not to hot, you can add more water to cool it down.
Steps: Undress from the waist down and sit on the pot/seat, wrapping a towel around yourself and the pot to keep the steam inside. Relax and let the steam flow for 20 to 30 minutes. Discard the the herbs. Repeat 4-5 times before and after menstrual cycle.
~Helps to restore bacterial and pH balance to aid in prevention of infections, fibroids, bacterial vaginosis, and odors. As well as cleansing and detox, to soften, tighten and strengthen your vulva.
~Helps to reduce the blockage in the lining of the uterus, which later relieves other discomforts such as cramps, gas, tiredness or heavy flow during your cycle.
~Helps reduce stress, fatigue, and increasing energy, boots fertility, and helps with recovery after childbirth.
Total cost for One Yoni Bag and One V-Steam Session $100.00 willing to travel to certain areas. Location matters for mileage/price.